Bad (side) effects of Drinking Milk!

Well up till now u must have heard only the good effects of drinking milk like it provides calcium to body, makes bones stronger and keep u healthy etc. But there is a very important side effect of drinking milk and is that it causes formation of unpigmented areas on skin which have no treatment up till now. This is usualy caused by drinking milk after eating a certain fish. The particular type has not yet been identified. So dont drink milk after eating any (large or small) fish as a precautionary measurement!

How to format any nokia mobile

To format a nokia mobile is very simple. just type *#7370# for formatting your nokia mobile. Note:-All Data in the phone memory will be lost.(memory card data will remain intact)

What to do before donating Blood to be Healthy

TIPS FOR A SUCCESSFUL & HEALTHY BLOOD DONATION

• Sleep well the night before donating.
• Eat regular meals the day before donating.
• No dieting in the previous 24 hours.
• Be sure to eat a good breakfast or lunch the day of your donation.
• Drink 2 to 3 eight-ounce glasses of fluid before donating
• And also in the first four hours afterwards. Water and juices are great.
• Avoid caffeine.
• A high fluid intake should continue for the next 2 to 3 days.
• Do not drink hot liquids, smoke, or chew gum 30 minutes prior to donating. This may falsely elevate your body temperature reading.
• No strenuous exercise immediately before or after donating.
• Be honest about your weight. The need to weigh at least 110lbs. is set for your safety.
• Wear comfortable, non-constrictive clothing.
• Short sleeves are best.
• Relax, take a deep breath and have fun!

NOTE: During donating blood think about it that what a great deed u r doing and u will not feel even the needle pecing ur skin.

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Good(positive) and Bad(negative) Effects of Maturbation

Good Effects:

• It provides relief and releases stress.
• It helps to fulfill sexual desire without intercourse.
• It cause build of stamina.
• May enlarge penis(depends on the method)
• Reduced rate of prostate cancer.

Bad Effects:

• It induces sleep.
• You get tired fast.
• It reduces hormone level temporarily.
• Premature ejaculation.
• It makes intercourse less pleasureful.

Wrong Myths:

• It causes blindness or vision problem.
• Sperm storage end soon.
• Excess of it causes loss of memory.
• Hair growth on palm.

TIPS: Don't masturbate more than 3 times a week. Not only ur pleasure will fade away with its excess but also it will become a kind of burden.

Doxtor says what he knows

So dont worry. He is not gonna kill you if you dont agree, just let him know via comments, he may correct you or correct himself. But remember one thing DOXTOR IS ALWAYS RIGHT!(until he is wrong.)